Natural therapies are integral to the holistic, evidence-based services Windana provides. At our Community Clinic, we provide natural therapies to the community.
Fast facts
- Address: Osteopathy/Acupuncture: 344 Dandenong Road, St Kilda East (Bunurong Country) Yoga: Alma Road Community House, 200 Alma Road, St Kilda East (Bunurong Country)
- Prices and availability: Check the details for each therapy below
- How to book: Call or email Windana Reception
Therapies and treatments available
Acupuncture
This traditional practice with origins in Traditional Chinese Medicine uses very fine acupuncture needles at targeted points.
Acupuncture can be used in a holistic approach to manage pain and promote healthy sleep, digestion and regulate mood.
Pricing
Windana client: $15
Concession card: $30
Full fee: $55
When?
Appointments are available on Tuesday evenings and last for approximately one hour.
Osteopathy
Osteopathy works with the musculoskeletal system to promote health and wellbeing.
Osteopaths consider the whole body when identifying sources of pain and discomfort. As part of osteopathic treatment, the osteopath will take time to listen to you, talk with you about any injuries and prepare a management plan for your unique needs.
A variety of hands-on treatment techniques can be used in osteopathy.
Pricing
Windana client: $15
Concession card: $25
Full fee: $50
When?
Appointments are available Thursday afternoons and Friday mornings, and go for approximately 1 hour (1.5 hours for your first appointment).
Yoga
Yoga is a practice that combines movement, breathing and mindfulness to support physical and mental wellbeing.
Participating in yoga as part of your alcohol and other drug recovery can help reduce stress, anxiety and chronic pain.
All yoga sessions are free to attend.
When?
Yoga is held every Monday from 11.00am – 12.00pm. Bookings are essential.
Booking a session
Appointments are essential for all natural therapies at Wattle Grove, and Yoga at Alma Road Community House.
There are two ways to book:
If you need to cancel an appointment, we appreciate at least 24 hours notice wherever possible.
Download and view the full community services timetable here.
Location and accessibility
The Community Clinic (for Osteopathy/Acupuncture appointments) is located at Wattle Grove, 344 Dandenong Road, St Kilda East.
- Free parking is available on Dandenong Road, but please be aware a Clearway is present between the hours of 6.30am – 9.30am when no parking is permitted. During these hours, free parking is available on Wando Grove.
- Tram Stop 37 on Route 5 (from Malvern) or Route 64 (from East Brighton) is right outside
- Nearest train station is Toorak (Frankston Line).
There is no step to the entrance of our building (pictured above), however for privacy the door is often closed.
We have an accessible toilet, and all therapies are provided on the ground floor.
If we can assist with any accessibility needs for your visit (including having the door open when you arrive), please let us know when you book your appointment.
Yoga is held at Alma Road Community Clinic, 200 Alma Road, St Kilda East.
- Free parking is available on Alma Road.
- Tram Stop 37 on Route 5 (from Malvern) or Route 64 (from East Brighton) is a four-minute walk away.
- Nearest train station is Toorak (Frankston Line).
Natural therapies are integral to the holistic, evidence-based services Windana provides. At our Community Clinic, we provide natural therapies to the community.
Fast facts
- Address: Wattle Grove, 344 Dandenong Road, St Kilda East (Bunurong Country)
- Prices and availability: Check the details for each therapy below
- How to book: Call, email or visit Windana Reception
Therapies and treatments available
Acupuncture
This traditional practice with origins in Traditional Chinese Medicine uses very fine acupuncture needles at targeted points.
Acupuncture can be used in a holistic approach to manage pain and promote healthy sleep, digestion and regulate mood.
Pricing
Windana client: $15
Concession card: $30
Full fee: $55
When?
Appointments are available on Tuesday evenings and last for approximately one hour.
Osteopathy
Osteopathy works with the musculoskeletal system to promote health and wellbeing.
Osteopaths consider the whole body when identifying sources of pain and discomfort. As part of osteopathic treatment, the osteopath will take time to listen to you, talk with you about any injuries and prepare a management plan for your unique needs.
A variety of hands-on treatment techniques can be used in osteopathy.
Pricing
Windana client: $15
Concession card: $25
Full fee: $50
When?
Appointments are available Thursday afternoons and Friday mornings, and go for approximately 1 hour (1.5 hours for your first appointment).
Booking a session
Appointments are essential for all natural therapies at the Community Clinic (344 Dandenong Road, St Kilda East).
There are two ways to book:
If you need to cancel an appointment, we appreciate at least 24 hours notice wherever possible.
Location and accessibility
The Community Clinic (for Osteopathy/Acupuncture appointments) is located at Wattle Grove, 344 Dandenong Road, St Kilda East
- There is free parking on Alma Road nearby, alongside Alma Park
- Tram Stop 37 on Route 5 (from Malvern) or Route 64 (from East Brighton) is right outside
- Nearest train station is Toorak (Frankston Line).
There is no step to the entrance of our building (pictured above), however for privacy the door is often closed.
We have an accessible toilet, and all therapies are provided on the ground floor.
If we can assist with any accessibility needs for your visit (including having the door open when you arrive), please let us know when you book your appointment.
More information
Click below to download a four-page brochure about our program.
This leaflet includes most of the information on this page.
Contact Details
For phone numbers, please visit our Contact Us page
Quick Links
Windana acknowledges the Traditional Owners of Australia and we welcome all Aboriginal and Torres Strait Islander people to our service.
Windana is committed to providing inclusive and safe services for LGBTIQ+ communities, and is a Rainbow Tick accredited organisation.
