Program Overview

Windana Health & Healing aims to provide affordable, holistic and professional natural health care and supplements to our clients and the wider community.

These services are provided by a range of therapists ranging from student clinics (supervised by trained professionals) through to professional practitioners.

We also provide low cost quality vitamins, minerals and herbal medicines along with a range of other skin care products and healthy snacks though the dispensary at our St Kilda office.

This allows our clients to continue many of the things they have learned or experienced while in residential care, along with providing the greater community with access to low cost holistic healthcare.

Our Services

  • Acupuncture
    Acupuncture has been used for thousands of years to reduce pain and help improve general health & well being.

    • Bookings are essential, please call 9529 7955 to secure your spot.
  • Massage
    Remedial and relaxation massage is available with a qualified therapist to help with injury, stress relief and general physical discomfort.

    • Bookings are essential, please call 9529 7955 to secure your spot.
  • Naturopathy
    A holistic system of health based on the body’s ability to heal itself. Utilising herbal medicine and nutrition, naturopathy aims to prevent, assess and address a variety of health concerns including stress, anxiety, depression, digestive complaints, insomnia, fatigue, detoxification and immune imbalances.

    • Bookings are essential, please call 9529 7955 to secure your spot.
  • Osteopathy
    Osteopathic treatment includes a diverse range of techniques such as stretching and soft tissue massage for general treatment of muscles, tendons and ligaments; along with exercise prescription and mobilisation of specific joints and soft tissues.

    • Bookings are essential, please call 9529 7955 to reserve your place.
  • Reiki
    Reiki is a gentle and simple hands on technique that aims to create the conditions for self-healing.

    • Bookings are essential, please call 9529 7955 to secure your spot.
  • Yoga
    Windana’s yoga classes are gentle enough for all to participate. Yoga can assist in releasing tension, restoring natural breath and increasing innate vitality.

    • All equipment is provided.

 

Please click here to view the timetable for prices and appointment / class times.